The Beginner’s Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
英文电子书代找，英语电子书代找，微信ID：Englishrise
书籍英文名：The Beginner’s Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
书籍作者：Jennifer Perillo
书籍简介：Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life — with 40 recipes and two distinct 30-day meal plans.
Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient — than any other approach.The Beginner’s Guide to Intermittent Ketowill help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.
Inside, you’ll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 30-day meal plans — one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week — that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including:
Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient — than any other approach.The Beginner’s Guide to Intermittent Ketowill help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.
Inside, you’ll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 30-day meal plans — one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week — that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including:
购买提示：付款后，会在1~8小时内通过邮件发送ebook资源库链接，如有疑问请加微信dreamer901204，谢谢！
担心付款后，不发货？看看我们读者反馈👉 读者反馈
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Limitless ;; Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
声明：本站所有文章，如无特殊说明或标注，均为本站原创发布。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。
