Younger You: Reduce Your Bio Age and Live Longer, Better

Younger You: Reduce Your Bio Age and Live Longer, Better

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书籍英文名: Younger You: Reduce Your Bio Age and Live Longer, Better

书籍作者 ：Kara N Fitzgerald, ND

书籍简介： Based on the groundbreaking study that shaved 2 years off the subjects’ age in just 8 weeks, a proven, accessible plan to prevent the diseases of aging and reduce your biological age We tend to think of aging as a raw deal; an unavoidable accumulation of indignities and infirmities, and worse–heart disease, susceptibility to infection, cancer, dementia. While there’s nothing we can do about our chronological age, our biological age is an entirely different matter. 

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