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书籍英文名:100 more swimming drills : improve your technique, become a more efficient swimmer, avoid injuries

书籍作者:Blythe Lucero

书籍简介:Content: How to use this book —
The quest for better swimming —
What’s in a drill? —
100 drills —
Drills for freestyle —
Drills for backstroke —
Drills for breaststroke —
Drills for butterfly.


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