13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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书籍英文名:13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success 

书籍作者:Amy Morin

书籍简介:Is life going wrong? feeling depressed? Afraid of change? This book will help you better your life, regarless of the path you are in right now. If you are unhappy, it might have something to do with your mind going always to the wrong places. You can change your way of thinking to better your life, to upgrade the strength of your mind, by changing the bad habits in your thoughts.

 

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success