Procrastination: Why You Do It, What to Do About It Now

Procrastination: Why You Do It, What to Do About It Now

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书籍英文名：Procrastination: Why You Do It, What to Do About It Now 

书籍作者：Jane B. Burka, Lenora M. Yuen

书籍简介：Review: I don’t know what else to say other than it has something for everyone. I didn’t know there were so many types of procrastinators and the authors really give you a psychological explanation of why we do it. I’m still reading it but I’m sure it will turn out to be an invaluable resource.

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

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